For a long time, shopping for clothing that fit both your body and your spirit felt like some kind secret frustrating hunt. If you typically shopped in sizes above size 14, you'd find yourself tucked into the single shotty, poorly lit corner of a department store--a land of black polyester and some attempted floral prints intended to hide, conceal, package, disguise you in outfits that seemed more of a problem than a celebration of you. It was frustrating, trust me. If we are honest, the message was clear and it sucked: style is a privilege of the straight size.
Woah, woah how the tables have turned. Walking through the bright, lively space of plus size fashion in America today is a whole different experience. This is a revolution that wasn't merely catalyzed by a whisper but by a loud, unapologetic joyful roar. It is no longer about merely just finding something to wear. It is about discovery and is about an expression and a broader meaning than I can put in words about; there is empowerment and validation in looking onto the pages, pixels and street style and seeing yourself there. Let me tell you, it is simply not a dominated niche market anymore. It is a creative force and a creative space-think development- that is so necessary and unequivocal.
Don't get me wrong, this did not happen randomly or by accident. This is the result of a community that had advocates that simply said "we're not going anywhere" and raised their voices for decades, all thanks to the connective power of social media and the growth of a new general public in size inclusivity. It began when she and he shared stories of their outfits, their frustrations and more, particularly on platforms like Instagram using hashtags such as #PlusSizeFashion, #StyleHasNoSize, cohesion was achieved, voices were raised that could no longer be ignored by the industry.They were not merely seeking a spot at the table; they were constructing their own table and the meal is delightful.
Today, the American plus-size buyer has an abundance of choices, ranging from legacy stores who finally got the hint to trailblazing indie brands built from the ground up with inclusivity at it's core. Entering this new world is exciting but can also feel a little dizzying. Where does one even start? Let's start at the beginning of the pillars of this new era; the shops and brands that have come to be known to all for all of the right reasons.
The truth is for many, the journey still begins at the mall... or digital equivalent. The exciting news is that some of the big box stores like Target, Macy's, and Nordstrom have changed significantly. They are no longer simply carrying extended sizes and calling it a day, they are actually curating collections that are on trend in a more youthful way concurrent with the main retail experience.
Target has really been a driver in this arrangement. Not only have they developed in house plus sizes like Ava & Viv as an afterthought, but they are running in tandem with straight size collections. Their plus line now features everything more than just gym wear or pajamas like blazers appropriate for the office, and effortless, playful summer dresses. The styles are fresh, colors are in season, and target being target, super affordable. This is a store that is taking you to the checkout with groceries, a candle, and may be a cute, on trend outfit to wear this weekend without a second thought. That normalcy—that fashion is just a part of life, and not a separate, difficult thing, is everything.
Both Macy's and Nordstrom have matured significantly. Walking into Macy's or Nordstrom's plus size sections, either online or in-store, feels more like entering a contemporary boutique focused on style than merely a section or aisle intended for just plus size women. Both department stores offer mix of established, higher end contemporary designers like Ralph Lauren or Tommy Hilfiger, who have assuredly and consistently extended their lines into extended sizes alongside more specialty lines offered exclusively like Ideology at Macy's. Nordstrom has, known for their service, become a destination for investment pieces like the perfect blazer, the softest sweater or that one look and dress fit for the big event. Their online work is particularly impressive, as thousands of thousands of offerings with great filters and reviews make navigating daunting item lists and offers less daunting.
Finally, where is the love for Old Navy and Gap? For years their plus size offerings were limited, and often times only availible online? Many of their physical shops now carry deep size inventory on the racks, and the online offerings are now relentlessly integrated. Now, when you see a striped boatneck tee or a high wide leg pant, you can love that striped boatneck tee or high wide leg pant you saw on the main site knowing it comes in your size too.It's a simple thing, but it's revolutionary for building a effortless, casual wardrobe of staples you'll wear for years.
While the mainstream adoption is crucial, the true soul of the plus-size movement lives in the brands that were born from within the community. These are companies founded by people who lived the frustration and designed the clothes they themselves wanted to wear. They strive for fit, quality, and a stylish design that doesn't merely copy straight-size fashion but develop style trends all their own.
Eloquii is among the best in this category. The brand began as a passion project and has now become a powerhouse; it is often dubbed the "plus-size Zara" for its fast-fashion speed and trendy details. To stop there, however, seems like an underestimation of what the brand is and what makes Eloquii so loved. Eloquii has a way of design and understanding the plus-size body that is unimaginable by many. Their dresses are cut to contour curves, their trousers are purposely designed for accommodating hips and thighs without gaping or pulling in the waist, and their bold display of prints and colors encourage women to feel good confidently. They've nailed an even better version of what I call the "wow" piece: the sequined dress, the faux-leather statement skirt, or together to an impeccably tailored lightweight blazer that make you feel like a total force.
Then there's Universal Standard, which has completely changed the game of quality and access in inclusive fashion. Their concept is a simple, yet transcoding one: everyone should have access to well-made, beautiful, and minimalist essentials, regardless of size. Their essential lineup, which includes perfect tees, high-quality jeans, and cozy sweaters are famously sized from 00 to 40. Their meaning of size inclusion has excelled to something squirrelier and has even coined ideas such "Fit Liberty", where you can exchange products (no two-day returns) within a year if your size changes. This meant that they are not just sending clothing; they are empowering a respectful, durable relationship with the consumer.The fabrics are exquisite, the silhouettes are architectural and flattering, and a piece from Universal Standard wears like a quiet badge of self+worth.
For the woman whose style is a tad rock 'n' roll, a bit more downtown cool, there is 11 Honoré. Consider this curated luxury e-commerce destination, these incredible high-fashion designer wear. They have made amazing collaborations with fashion titans like Christian Siriano and Brandon Maxwell and Diane von Fürstenberg to design stunning collections that are runway for plus sizes. The site is a fashion experience all its own and a wonderful reminder that plus-size women deserve glamor, luxury and creativity that comes with high fashion.
And we can't have this discussion of specialists without a standing ovation for Lane Bryant For decades, before it was "cool," Lane Bryant was often the only option for many women. While it had a predictable reputation—sometimes for its more conservative styles—it has also evolved fiercely too. It is a rock-solid foundational resource for essentials: bras that offer unparalleled support & beauty in a range of sizes, beautiful undergarments/undies that are comfortable and stylish, true fit jeans, and professional wear that works for real-world bodies. They have deep, institutional, knowledge of fit that other brands are just figuring out. They are a reliable, trusted home base for wardrobe building blocks.
Perhaps most exciting is the explosion of independent brands, often influencer-led. These brands feel personal. They are rooted in a genuine connection between the founder and their community.
Dia & Co began with a styling subscription box and has become a brand and retail platform. Their strength is based on the curatorial aspect of their business. They launder through a huge market to deliver the best pieces from a variety of labels; Dia's private label styles are always chic, wearable and well constructed. They also get that style is personal and they offer a variety of ways to explore it.
PSNY (Premme), although now defunct, was also landmark brand created by plus-size influencers Nicolette Mason and Gabi Gregg, and it showed the world that plus-size fashion could be bold, sexy and unapologetically on-trend.Its legacy lives on in the countless brands it inspired.
Today, you can find incredible indie brands focused on everything from sustainable size-inclusive lingerie (Playful Promises, TomboyX) to ethical, slow fashion (Girlfriend Collective for incredible activewear made from recycled materials) to whimsical, vintage-inspired pieces (Unique Vintage). There is a whole world of small businesses creating unique, high-quality garments for every conceivable aesthetic.
With the abundance of choice comes the timeless difficulty of shopping online: how do you know its going to fit? This is the number one barrier and point of anxiety, for any online shopper, especially the plus-size community since our bodies are so wonderfully different. Two people can wear the same size but have very different proportions - how much we carry our weight, our torso length, that size of our bust, ratio of our hips to our waist.This is where the wisdom of the community becomes your most valuable tool.
Before you buy anything, scroll down and read the reviews. Look for reviewers who share your body shape. Many sites now allow users to upload photos of themselves in the garment. This is pure gold. You can see how a dress hangs on someone with a similar bust size or how a pair of jeans fits through the thighs.
Pay very close attention to the brand's specific size chart, and grab a tape measure to compare your measurements. Don't get hung up on the number; sizes vary wildly from brand to brand. A size 18 in one brand can be a 22 in another. Trust the measurements, not the label.
Also, get to know the common fit issues and the brands that address them. If, for example, you have a larger bust, you will want to seek out brands that offer "full bust" styling or reviews that refer to plenty of room in the chest. Or, if you have a smaller waist in proportion to your hips (i.e. classic pear or hourglass shapes), you could try brands that offer curvy-fit jeans or dresses with defined waistbands.
The next frontier for plus-size fashion is breaking through the barrier of sizing altogether. Companies like eShakti have been doing made-to-order garments for a long time and at staggering low prices. You give them your measurements and they will create a dress, blouse, or skirt that fits your exact body. You can often choose styling modifications such as sleeve length, neckline shape, and hem length. This is the ultimate version of fitting to you rather than the other way around.
Technology is aiding the movement. As scanning bodies in 3D becomes more prevalent, the dream of a perfectly fitting wardrobe valued solely for the silhouette being made for you is becoming likely rather than a fantasy.
So, with so many possibilities, how do you create a wardrobe that embodies who you are?It starts with letting go of the old rules. The biggest style tip is to wear what brings you joy. Forget "slimming" and "flattering" as the only goals. The goal is to feel like yourself. If you love color, wear color. If you feel powerful in a tailored suit, invest in one. If you live in jeans and a graphic tee, find the best-fitting, softest jeans and the coolest tees you can.
Start with your lifestyle. What do you actually do? Invest most heavily in the category you live in. If you're a professional, find a few great pairs of trousers and blazers you love. If you're a parent running after kids, prioritize comfortable, durable, and easy-to-wash separates that still make you feel put-together.
One thing I've learned from years of plus-size shopping is that timing can make all the difference between scoring amazing pieces at great prices and settling for whatever's left. The retail calendar has its own rhythm, and understanding it will save you both money and frustration.
January through March is the sweet spot for winter clearance, but here's the trick: don't just grab any marked-down coat or sweater. This is when you invest in next year's winter wardrobe. That gorgeous wool blend coat you couldn't justify at full price in November? Now it's 70% off, and you have eleven months to enjoy knowing you already own something fabulous for next winter.
Spring arrivals start trickling in around February, but the good stuff usually lands in April. This is when I start hunting for lightweight cardigans, transitional dresses, and those perfect blazers that work year-round. Don't sleep on spring pieces just because you live somewhere with brutal winters—layering is an art form, and that floral midi dress might be exactly what you need to brighten up a February morning when worn over tights with boots.
Summer shopping requires patience. The first wave often includes pieces that are more "cruise wear" than "real life wear"—expensive resort pieces that look stunning but aren't practical for actual summer living. Wait for the second wave in May and June. That's when you'll find the perfect sundresses, comfortable sandals, and those indispensable summer cardigans for overly air-conditioned offices.
Fall is when the fashion world gets serious again, and it's probably my favorite season for shopping. This is when you'll see the most innovative designs, the richest colors, and the kind of substantial pieces that form the backbone of a wardrobe. But here's something counterintuitive: some of the best fall pieces actually work better in winter. That jewel-toned velvet blazer or those wide-leg trousers in substantial fabric will carry you through the coldest months with style.
And then there's the magical world of end-of-season sales. Here's where you really need to know your body and your lifestyle. When something is 60% off, it's easy to convince yourself you need it. But ask yourself: Will I actually wear this? Do I have three things in my closet that would pair with it? Does it fit the life I actually live, not the life I imagine living?
Let's talk about money, because anyone who tells you that style doesn't cost anything has never tried to build a wardrobe from scratch. The key is being strategic about where you invest your dollars.
Foundation garments, first and foremost. A properly fitted bra will transform how every single thing in your wardrobe looks and feels. Yes, good bras are expensive. Yes, you need more than one. Yes, it's worth it. Lane Bryant, Torrid, and specialty lingerie stores often run sales that make this investment more manageable, but even at full price, the confidence boost and comfort factor make it worthwhile.
Coats and jackets also deserve your investment dollars. You wear them constantly during their season, they're visible to the world, and a well-made coat can last for decades. This doesn't mean you need to spend a fortune, but look for substantial fabrics, quality construction, and classic cuts that won't look dated in three years.
Shoes fall into this category too, especially if you're on your feet a lot.Comfortable, high-quality footwear that offers appropriate bodily support should be reclassified as health care rather than solely fashion. This category of shoes is also starting to include wider "extended width'' designs. Prominent brands like Clarks, Naturalizer, and even some athletic shoe manufacturers have ramped up their selection of extended width shoes significantly.
As far as thrifting goes: Trendy items that you may not totally flip for next season. That neon green top you cannot stop thinking about? Exactly what thrifting is best suited for. Basic tees and tanks that fit well. Accessories, including scarves, necklaces, and belts. You can try an unexpected trend for very little money here.
The gray area above inexpensive thrifting is wardrobe workwear. You want workwear to look professional and endure cleaning and washing on a regular basis, but you do not HAVE to buy the things with the highest price tags. Some brands such as Worthington via JCPenney, Apt. 9 via Kohls, and some of Target's A New Day line are surprisingly chic options. They will photograph nicely if you find yourself on video calls, and will survive fifty-to-sixty hour work weeks, washing, and weekend wear.
The day I stopped dressing to disappear and began dressing to be seen, something changed within me. For years, I dressed under the assumption that I was to reflect on minimizing the full anthropological experience - darker colors, no horizontal stripes, no pattern, and so on. But as you might imagine the result of following budgeted human requirements may lead to? You guessed it, I felt invisible to others and to myself. But colors are the truth; they matter, they create a lens - and can enhance how you feel about yourself!
There is actual science to this. Wearing red can instill authority or confidence. Wearing blue can make you feel calmer, more trustworthy. Wearing yellow can lift your mood. But in addition to the psychological textbook explanations, there are deeply personal clothing experiences that can stir energies within you to feel like your inner-self.
The first time I wore a bright coral blazer to a work meeting, I remember feeling nervous walking in. I was certain I was wearing "too much" color or I was too bright and too visible. I wonder what may have happened next? Interesting. People's faces lit up; I also received compliments, but most importantly I felt more like a human in that moment than I had in the months when I chose neutrals or more 'safe' color options (black, beige, gray, cream).
Patterns are not much different. We have been taught that plus-size bodies should stick to solids or smaller and more understated patterns. But! walk through any street-style gallery or review style fashion week coverage. You will see incredibly stylish individuals of size in floral, abstract patterns, floral graphic lines, and pattern mixing with authority and timeless abandon. With patterns, it is not avoiding them, but wearing the pieces of patterns that uniquely connect to you! We all want to feel cool in our clothes without feeling uncomfortable. If vintage florals are your aesthetic - wear that! If geometric prints touch something within your identity, embrace that!If you love the classic sophistication of stripes, make them your signature.
And pattern mixing? It's not as scary as it seems. Start with patterns in the same color family—like a striped top with a floral scarf where both include navy blue. Or mix different scales of the same pattern type—tiny polka dots with larger ones, or thin stripes with thick ones. The fashion police aren't going to arrest you for experimenting, I promise.
Let's address the elephant in the room: formal events. The wedding invitation arrives, the work holiday party is announced, or you need something for a funeral, and suddenly the pressure is on to find something "appropriate" that also makes you feel confident. What I have learned about occasion dressing is this: it's less about having a whole closet of occasion pieces, and more about owning a handful of staple pieces that are good quality and versatile so you can wear them in different ways.
The Little Black Dress: Yes, I know you have heard this before, but it is true. Find the one that fits your body perfectly—not too tight, not too loose, just right. Find one comfortable enough that you could eat a full meal in it (you're welcome). The fun is in how you style it. Pair it with simple jewelry and flats for daytime funeral attire. Add some statement earrings and heels for a cocktail party. Add a blazer for business dinner attire.
The Power Blazer: This is your ace in the hole. A well-tailored blazer in a classic color (navy, black or rich jewel tone) will be an instant upgrade to anything in your closet. Add it over a sheath dress for a business meeting or throw it over jeans and a tee for casual Friday. Wear it over a flowy dress to create a more structured look for work or special occasions.
The Versatile Midi Dress: This is that dress that feels appropriate for brunch with your mother-in-law AND, date night with your partner. Consider the details—perhaps a wrap style, or interesting neckline (or sleeves) that's visually appealing. Preferably in a solid color or classic print, the versatility comes with the accessories that can be styled down, or up!
The Statement Piece: There should be at least one thing in your wardrobe that makes you feel like a million bucks. Maybe it's a sequined top, a velvet blazer, or a dress in an incredible color. This is the piece you reach for when you want to feel special, confident, and undeniably yourself.
The trick with occasion dressing is to not wait until the last minute. When you see a piece that could work for multiple special events, and it fits well and makes you feel amazing, consider it an investment in your future peace of mind.
If there's one area where plus-size fashion has lagged behind, it's been in accessories specifically designed for our proportions. But that's changing rapidly, and accessories are where you can really let your personality shine without a huge financial investment.
The old rule about delicate jewelry for larger bodies is nonsense. Wear what makes you happy. That said, if you want your jewelry to be noticed, consider scale. A tiny, delicate necklace might get lost against a busy print or higher neckline, while a statement piece will draw the eye exactly where you want it. Don't overlook the power of earrings to frame your face beautifully. Bold earrings can instantly make even the simplest outfit look intentional and polished. And if you wear your hair up often, earrings become even more important as a style element.
This is where function meets fashion in the most practical way. Your bag needs to work with your lifestyle, but it's also often the first thing people notice about your outfit. If you can only invest in one good bag, make it a structured tote or satchel in a color that works with most of your wardrobe. However, don't shy away from having a little fun experimenting with smaller bags - crossbody bags on the weekend while running errands; a clutch when you are going out for the evening; and depending on your lifestyle, a fun backpack.
You can change the vibe of an outfit quickly and easily by throwing on a scarf. Want to add a pop of color or update an outfit? The right scarf can do it for you. Want to tie a few different colors or elements of your outfit together? The right scarf can do it for you! A printed silk scarf will elevate any basic sweater and jeans for the day, while a chunky knit infinity scarf will take a winter coat or puffer to another level with some texture and warmth. In the summer, lightweight scarves can be a fashionable option to add an additional layer when sitting outside or in the office to fend off air conditioning or the sun.
I like a belt! But of course, it depends on the belt; the right belt allows for a different shape for me. A wide belt over a flowy dress allows for definition and shape at the waist so the dress does not feel so oversized. A chain belt with high-waisted jeans can add a little edginess. Belts can only take you so far if you unconsciously pull and adjust and feel constricted the entire time you wear it. To me, if I am not comfortable wearing a belt all day long, it is not worth the aesthetic.
When shopping and making such choices of purchase are plentiful, companies who purchase are also accessing more products. This is relevant and meaningful for a community that has historically not had many options. That now that many of have greater options, we are able to pick and choose among company values.
The quick turnaround of fast fashion makes it all too easy to generally buy something new and inexpensive—a good thing, right? However, choosing to spend your money on fewer, better-quality pieces is better for your wallet as well as for the eco-footprint we all leave. A good dress that you wear on ten separate occasions over two years has a much smaller carbon footprint than five $20 dresses that you wear once.
Brands like Universal Standard and Girlfriend Collective have made the appropriate manufacturing of clothing and fair labor practices part of the fabric that makes them a brand. Out of respect for your new wardrobe investment, do your research regarding how and where your clothes are made.
The secondary marketplace for secondhand plus-size clothing is growing. More outlets are being created for buying and renting secondhand clothing, particularly online through sites like ThredUp, Poshmark, and even Facebook Marketplace, all of which have ample plus-size offerings. Additionally, if you are looking for something chic, many rental options (such as Rent the Runway) are expanding the availability of extended sizes so you can wear designer clothes to any event without the cost of ownership.
Probably the most sustainable practice is getting the most longevity out of each garment you already own. Learn to do basic maintenance—what to try for stubborn stains, when to air mars your clothes vs. machine dry, and how to store items properly. Practicing this will give your wardrobe longevity, and you might as well add a lint shaver that will make your old sweaters shiny, as well as a good steamer for refreshing them between washes.
Shopping for clothes as a plus-size individual is not just about finding clothing that fits, it often times invokes self-acceptance and mental health. The relationship between clothing and confidence is real. I know that the days I put on and wear my favorite pieces of clothing, my mood literally changes. Unfortunately, there are also days that nothing fits correctly, nothing looks right, and the entire experience feels like a low-point in my mental health journey. Both of these experiences are normal and valid.
Don't shop when you're feeling vulnerable about your body. Don't shop when you're hungry, tired, or comparing yourself to others on social media. Do shop when you're feeling curious, creative, and open to possibilities.
Trying on clothes can bring up uncomfortable feelings in reality with spotlights and mirrors. Always remind yourself that you are searching for clothes that feel good for your body not to appliance your body. Pay attention to how clothes fit and feel not how your body is reflected in the mirror.
Following plus-size fashion influencers can be delightful and helpful with outfit ideas. Just be careful when following accounts start to feel not inspiring or helpful but starts to feel like they are reflecting a comparison. If you feel worse about yourself when you follow certain accounts, just unfollow. Your mental health is more important than the sparkling accounts of trends.
As well, the story about so much more than clothes and plus-size fashion in America is about visibility. Seeing people who look like you, who have round middles, thick thighs, strong arms, and soft curves portrayal in movies and advertising as stylish, sexy, professional, and beautiful. The amazing online community that could offer support inspiration and friendship is the other aspect about the story. Following plus-size stylists or influencers on Instagram or TikTok is not about them styling and getting outfit ideas it is about your being part of the ongoing conversation of self-care and body acceptance. Here is your chance to be reminded that you are not alone on the journey of self-love and body acceptance.
Shopping for clothes is no longer an act of dread for millions of Americans. It has become a source of creativity, empowerment, and even joy. The racks are full of possibilities. The websites are galleries of potential. The journey of finding your style is now exactly what it should have been all along: an exciting, personal, and deeply human adventure of self-expression. The door to the dressing room is open, the light is on, and the mirror is waiting to reflect not just your image, but your incredible, unique, and worthy spirit.